Also called the “fruit of the angels” by Christopher Columbus Myth: Papaya isn’t nutritious. Fact: Papaya contains three times more vitamin C than the daily recommendation. It’s a good source of vitamin A, folate, potassium, magnesium and fiber as well as rich in...
March is the month of exams for most students. We find children putting in about 6 -10 hours of intense study per day during this time. Due to the pressure of the exams, there is bound to be physical and pyschological stress. Children are usually advised to take...
